Healthy Lifestyle Hacks – The Wellness Experience

Healthy Lifestyle Hacks #3 – Discussing and Sharing the Importance of Good Nutrition

November 9, 2020
Monica
Health and Wellness, Healthy Lifestyle Hacks, Nutrition, Uncategorized

Dr. Randy Laurich of The Wellness Experience speaks with Taylor Hughes of Taylor Made Cafe about the importance of choosing wholesome, nutritious, healthy food in order to fuel your body for optimal health and performance. https://youtu.be/iA6a6vN1r_I

Healthy Lifestyle Hacks – The Wellness Experience & Moksha Yoga Studio

August 12, 2020
Monica
Health and Wellness, Healthy Lifestyle Hacks

Dr. Randy of The Wellness Experience teams up with Cora Rosen at Moksha Yoga Studio to discuss the many benefits of yoga for the mind and body which includes strengthening the spine and back. https://youtu.be/mLaZEyj8y8k