Dr. Randy Laurich of The Wellness Experience and Yvonne Gibson Serrette of Superfit Gym team up to discuss health, wellness, being vegan plus present back exercises to strengthen your spine. This is the first video of a series called Healthy Lifestyle Hacks. https://youtu.be/I0KDwMxdp9I
Dr. Randy Laurich of The Wellness Experience shared a video he created with Dr. Hart Collier performing exercises to strengthen different areas of the back. These exercises don't require a gym and can be done at home. https://youtu.be/WcuMWu8CbYU
Dr. Randy Laurich at his daughter's lacrosse game discussing how he provides her chiropractic care to make sure she is performing at her highest level.
Some father and son time enjoying throwing the football :)